Challenging myself again and have signed up for the 2011 Suntrust Marathon. Lately running 26 miles non stop seems a bit crazy. It fits though I love that crazy mode when I am able to say I did something that no one else I know has done.
The worst that can happen while training for this is that I have a goal with small steps to reach it and another reason to complain. Last week, from Sunday to Saturday I ran 30 miles total and completed 5 consecutive days of running between 4 and 7.5 miles.
5.5 Southern to Marlboro Saturday November 27
Last night I ran 5.5 from the house to Southern Avenue to Marlboro Pike to Alabama Avenue to Minnesota to 30th Street to Pennsylvania Avenue to Branch. It was a night run kind of cold it took 60 minutes. I should note this run ends with several large hills (Penn ave and Branch).
6.5 1125 Office to Deanwood Recreation Friday November 26
L street to Mass. to New York to L St to Florida to Benning to Minnesota to Sheriff to Meade to Minnesota.
4 Home to St. Barnabas to home Thursday November 25 Thanksgiving Day
6.5 1125 Office to Home Wednesday November 24
7.5 Bally's Treadmill Tuesday November 23
Stay tuned.
I worked on increasing speed and recovery. this running challenge will help me become a better human I am sure.
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